Stretch marks can occur during sudden changes in body size, for example while pregnant, puberty, or rapid weight-gain. 90 % of women that are pregnant will get stretch marks around their abdomen, hips and thighs, and unfortunately, they seem to be genetic ?a in case your mom had stretch marks, chances are that you will too
Have no fear, though. There are some things that you can do to prevent stretchmarks, as well as reducing the appearance of both old and new ones. Take a look at a few of these options, listed from easiest to many hard to execute.
It's a misconception these marks are caused by rapid expansion of the fetus only. They're affected by the hormonal changes too . It is fascinating to know that these marks are produced in puberty, weight gain, muscle mass building as well as because of rapid growth of some tumors. As time passes the colour changes to some lighter one. If you touch these marks, they think soft. The wider, the uglier. However the smartest thing is that these marks are not dangerous in any way and don't compromise any body function.
Exercise? Now this can be hard but it'll enable you to slim down slowly and tone your muscles. The stretched skin retracts and also the marks become less obvious. How To Get Rid Of Stretch Marks? You need to be regular about the application routine, night and day. These stretch marks solutions aren't enchanting solutions, there's always a catch.
If you're overweight, you've stretch marks as well. Exercising will help you out and help you in slimming down! With physical exercise body fat will evaporate as well as your skin returns to their usual shape. Exercise must be coupled with a diet regimen. As your body adjusts to a different exercise and diet, you win fighting against stretch marks.How To Get Rid Of Stretch Marks? So don't lose heart because there are several options open to dump your stretch marks. But I'd counsel proper diet and use during and after pregnancy to reduce those ugly marks to keep your skin smooth and delightful as ever.